Does Acupuncture Offer Cure for Depression?

We are living in a world where we are connected 24 hours per day with the world and get notifications for the latest happenings, but are often lonely and depressed on the inside. Smartphones and tablets have made our lives easier with information about anything on the go. However, this has also distanced us from our friends and loved ones. Apart from the sourness in personal relationships, the deadlines and mounting work pressures tend to rob us of happiness and this is one of the reasons why depression has crept into our lives, becoming a perennial disease.

Numerous studies have found that acupuncture, the ancient Chinese art which is best known for treating pains and aches, is also extremely beneficial in treating various types of depressions and anxieties. Acupuncture is based on the principle of stimulation of various key points in the body through the different meridians for the proper flow of the energy or Qi (pronounced “chee”). According to this Chinese art, any ailment in the body is due to the imbalance in the flow of Qi and by correcting this flow by stimulating the key points in the body; acupuncture can heal several diseases and ease depression as well.

How can a professional acupuncturist in San Diego help you overcome depression?

According to many studies, people who opt for acupuncture alongside counseling and anti-depressants show better results than people who only go for counseling and the drugs prescribed by a medical practitioner. Acupuncture offers a holistic approach to treat depression. A professional acupuncturist will research the root cause that is blocking the free flow of the energy in the body. The approach is to clear the body of any blockage in the energy through a combination of fine, pain-free needles and other related yet gentle techniques for the proper stimulation of the energy points. 

Since according to Chinese medicine, the wrong or interrupted circulation of Qi in the body causes depression, professional acupuncturists target those points or areas that decrease the sensitivity to stress and pain. In addition, insertion of the needles at certain target points also leads to the relaxation and calming of the mind and the body. 

How can acupuncture in Del Mar be beneficial for you?

Acupuncture which was initially considered for treating chronic diseases and body aches is now being widely recognized as a therapy for treating depression and mental disorders. Most people do not consider depression a major ailment as it is often mistaken as a temporary and occasional phase of mood swing. However, for people with clinical depression, this becomes a chronic ailment that affects their professional and personal lives. Acupuncture by allowing the energy to flow freely clears the mind and infuses positive thoughts in an individual. In addition, there are various underlying factors such as lack of sleep, low self-esteem, physical pain or weight loss or gain that can either cause depression or arise from it, making it even more severe. Acupuncture offers a cure for all these symptoms, which ultimately treats depression. Do not let depression take a toll on your life. Consult with a professional acupuncturist in San Diego and get your life back on track.