How Stress Affects Your Body and Health

The main objective of acupuncture is to bring about healing within your body as a whole, sans using medicine.

The impact of stress on your body can be studied by categorizing it in two ways. The first way can be by assessing the effects of acute stress and the other way is through looking at the effects of chronic stress. Usually, acute stress is linked with alterations in heart rate, blood pressure, and activities associated with activation of the sympathetic nervous system. Recurrent stress more likely entails slower build-up of atherosclerosis, releasing cortisol and additional adverse impact on the cardiovascular system.

Stress is known to affect your body in ways that leave you more vulnerable to illness. The effects of chronic stress can result in adverse wear and tear to the body that can eventually lead to heart disease, infections and exposure to a range of diseases.

Your mind and body can be affected – with physical, emotional and cognitive reverberation. For instance, those who suffer from strain, pressure, or burn-out can more often experience stomach butterflies and tightness in their shoulders, lower back and head. This makes them quite aggressive, with situations demonstrating mental blocks or foggy, disorganized thinking. 

The way you become affected and the extent to which each one of you might experience or suffer largely differs from individual to individual. Thus, one person might find that a particular type of trauma is completely overwhelming, whereas, another person might not be affected as seriously by the same trauma. Hence, the various signs as well as the symptoms are also different for each individual and each case.

Acupuncture is a one of a kind beneficial treatment method that can help in detoxifying your body from the damaging results of stress. Acupuncture is also quite helpful in relieving you from the physical symptoms of stress that collates in your body – in the shoulders, neck, back, etc. thereby resulting in pain and tension. Thus, seeking help from effective acupuncturetreatment for a stress-free life can also reprieve you from physical symptoms, including tense muscles, muscular pains, high blood pressure, etc.

7 Benefits of Acupuncture for Stress

  

• With regular acupuncture treatments, you can strengthen your body and prepare yourself to handle the day-to-day stressful situations in your life.
• Acupuncture sessions make you feel energized and refreshed.
•  If you are undergoing regular acupuncture sessions, you can take advantage by healing your stress associated health conditions and improvise your body's immunity to fight against probable illnesses. 
• Acupuncture in La Mesa CA alleviates stress and strengthens your body, thus it can also serve as a form of preventive measure against various illness.
  
• It has been proven that in various cases, acupuncture therapy that is used to treat some specific health conditions can actually help identify another more serious illness that had not been erstwhile detected. Thus, acupuncture also helps in the early diagnosis and treatment in such cases.
•  Seeking the help of acupuncture for stress relief will certainly help you get rid of physical symptoms, like tense muscles, headaches, high blood pressure, muscular pains, etc.  
• Acupuncture treatment sessions leave your body feeling calm & relaxed and also improve the circulation of the blood throughout your body.