Reasons Why Men Must Consider Acupuncture

A number of male patients report that they experience better sleep, improved mood and increased energy levels after several sessions of acupuncture.

While most men are more worried and care about their cars and gadgets, they tend to neglect their own health and the importance of being healthy in their life. To get rid of ailments and imbalances in the body, men should try Acupuncture. It is an excellent way to help maintain your health, improve stamina and enhance immunity.

Acupuncture and Chinese herbal medicine can help you restore your normal and healthy energy patterns, thus giving rise to a sense of wellbeing and balance. A number of male patients report that they experience better sleep, improved mood and increased energy levels after several sessions of acupuncture. Moreover, many men also turn towards acupuncture to fight obesity, reduce stress, and improve their sexual function.

Acupuncture in Encinitas can be helpful in increasing awareness, causing you to observe things that usually get ignored. Thus, making you more connected to your overall state of health.

A look at top 3 reasons why more and more men must consider acupuncture:

Acupuncture for treating stress: Concerns regarding family, relationships, jobs or finances can easily cause stress in anyone’s life. Stress, anger, or any other strong emotion acts like a traffic jam, so it can block the free and smooth flow of energy in your body. A number of people who are very stressed tend to experience upper back, shoulder and neck pain. Acupuncture, undoubtedly, can help with these stress-related complaints. You can find yourself sleeping better, experiencing less digestive problems, and having a healthy married life. Acupuncture can help by eliminating the risk of further health implications; decreasing the number of sick days taken; offering an effective preventative treatment for stress; and making stress easier to handle.

Acupuncture for depression:  Acupuncture is found to be tremendously effectual in treating all levels of depression. Many male patients come for treatment as they are depressed with their life; their present or past condition, etc. However, the cause is unique to the person’s experience. It can evolve in varied forms like a sense of hopelessness, anxiety, palpitations, isolation from the world, isolation from your loved ones, feeling of being isolated from the world, difficulty in sleeping, sense of helplessness – all of these symptoms can be assuaged with five-element acupuncture.

Acupuncture improves male fertility: A number of clinical trials have been conducted suggesting that acupuncture can improve sperm motility; increase sperm count; improve sperm quality; and has a beneficial effect on psychogenic erectile dysfunction.

There are various symptoms that can be a bit confusing for men, so, get in touch with a professional acupuncturist that can help you feel comfortable while providing an informative treatment strategy for you while dealing with sensitive personal matters.  Thus, acupuncture offers men the opportunity to experience a natural form of healing those concerns that are specifically associated with men while also maintaining a healthy life style in today’s challenging world.

Common Myths about Acupuncture Debunked

With an increase in the popularity of acupuncture and gain in its acceptance by mainstream medicine, it has become all the more vital to clarify a few myths and misconceptions associated with this practice.

Acupuncture works on the theory that your body’s fundamental energy flows in a sequence of channels or paths. Acupuncture triggers these channels, also known as meridians that are linked to different systems and organs in your body. This action further encourages harmonizing energy and better healing throughout the body.

With an increase in the popularity of acupuncture and gain in its acceptance by mainstream medicine, it has become all the more vital to elucidate a few myths and misconceptions associated with this practice. Most of you have queries about this practice; however, many of these matters also give birth to myths.

Listed below are the five most common myths and misconceptions you will hear or read about acupuncture:

Acupuncture is meant for only treating your pain: Besides turning out to be quite effective for chronic pain management, acupuncture in La Mesa, CA can also prove to be effectual in curing conditions entailing allergies, stress, digestive problems, anxiety, insomnia, asthma, female problems like menstrual concerns and cramping, and cysts, among various other conditions. Consult an experienced acupuncturist to get knowledge of various conditions that can be cured (or at least improved) by acupuncture.

Acupuncture is a painful treatment option: Those people who have not taken acupuncture treatment fear it to be a painful method due to the use of needles in the session. But in fact, the needles used in acupuncture are basically fine and their insertion is almost painless. Many people claim that the session is quite relaxing and they sleep during the session. While others might experience minor pain from the needles, but that is temporary and fades away in no time.

Acupuncture sessions are not safe: Apart from the fallacy related to acupuncture being quite painful, another most common misconception associated with it is that it is not safe. When the sessions are executed by a well-trained, licensed professional, acupuncture is a safe treatment option. Make sure that the acupuncture implemented is conducted with individually packaged, disposable, and sterile needles.

Acupuncturists are not licensed medical professionals: Today, acupuncture is a licensed as well as a regulated profession. To become a licensed acupuncturist in most states, it is must that they complete a 3 to 4-year graduate program in acupuncture and Traditional Chinese Medicine (TCM). In addition to this, they have to clear a series of national certification exams. They also have to adhere to a strict code of medical ethics.

Acupuncture It is sometimes portrayed as connected with early Chinese theories entailing the smooth flow of energy, Qi through specific channels throughout the body.

Clearing all the myths related to acupuncture treatment can enable you to believe in this amazing therapy and gain benefits from it. It is essential that you consult a certified and experienced acupuncturist to learn more about this useful and beneficial treatment.

Acupuncture – Get Answers to your Frequently Asked Questions

It is advised to discuss all the questions that you have in your mind with your chosen skilled acupuncturist before starting the treatment for the best results.

Acupuncture is considered an ancient therapeutic technique that has evolved as an important modality for holistic medicine all over the world.

A Look at the Frequently Asked Questions about Acupuncture Treatment

Does Acupuncture hurt?

Professional acupuncture sessions should not hurt. The needles used during the therapy are very fine and thin. You might feel some sensation like warmth, tingling, and pressure while they are being inserted. In some cases, you might also have a traveling sensation or a meek electrical feeling. But all these sensations are temporary and vanish once the session is in progress. The acupuncturist will also use certain needle techniques to make you feel your muscles release. For post needle insertion, a number of people have reported having a feeling of well-being in their body. They also feel more relaxed or even fall asleep during the treatment. Make sure to tell your acupuncturist if at any point in time you feel uncomfortable.

How many treatments do you need?

In general, you may be required to attend anywhere from three to ten treatments. Some of the health conditions and ailments can be taken care of in just one session. While on the other hand, various conditions and more serious and chronic ailments may require several months of persistent treatments. Thus, if you are suffering from chronic disease or a degenerative problem you may require more acupuncture sessions. Discuss with your acupuncturist about the ailment that you need to get treated for. He / she will then plan the number of sessions for your healthy recovery.

Is acupuncture successful at treating emotional problems?

Acupuncture along with Chinese herbs can be used to treat a number of emotional problems. Acupuncture can also be applied in emergency situations. Acupuncturists can assist in post-traumatic treatment of disaster survivors. Acupuncture detox has long been utilized for drug and alcohol addiction as well as for smoking cessation.

What about the needles used in acupuncture? How safe are they?

It is natural to be apprehensive about the needles whether they are clean or not, if they are safe for medical therapy or not. But your professional acupuncturist will always use sterile one-use disposable needles during the acupuncture sessions. On withdrawing the needles from your body, he / she will immediately discard them safely and properly. It is suggested to never reuse needles.

How often should you go for the sessions?

An Acupuncture treatment can usually be experienced weekly in the beginning. Depending on how your condition is improving, these sessions can be spaced out to every two weeks or even more. Sometimes, the treatment sessions can be required twice per week, particularly in very severe and stern cases of pain. For treating chronic or degenerative illness, you might be required to go every 4-6 weeks for maintenance. For conditions like acute, seasonal or stress related concerns, you can just go less frequently.

It is advised to discuss all the questions that you have in your mind with your chosen skilled acupuncturist before starting the treatment for best results.

Acupuncture Tips for A Healthy and Happy You – Be Spring Read

Healthy and happy spring acupuncture tips imply harmonizing your wood element and taking proper care of your liver. Give a try to the many spring acupuncture recommendations as they will keep your wood balanced and your liver in a good condition.

Spring indicates the advent of happy times and you expect beautiful scenery created by colorful flowers and fresh green leaves all around your garden. The birds come back and start to sing in the morning. All these make you feel so relaxed and fill you with happiness and fresh energy.

The spring season is so lively that you can’t just expect your chronic pains to take over and don’t let you enjoy the beautiful season. Being angry in such a nice weather indicates that you have various imbalances within your body.

In Traditional Chinese Medicine (TCM), spring is usually symbolized by the element wood. As wood personifies birth, the time for novel ideas and new starts; spring is a season associated with a lot of green color.

Significance of Wood in TCM and Acupuncture

Wood is regarded as to control your joints, spine, ligaments and tendons, and muscles.  A wood imbalance can result in spinal problems, poor flexibility or arthritis and even affect your eyes. Wood also governs your liver thus maintaining your mood. Your liver is accountable for the steady flow of Qi that ensures health and vitality.

A Look at Healthy Spring Practices Linked with Acupuncture in San Marcos, CA

Healthy and happy spring acupuncture tips imply harmonizing your wood element and taking proper care of your liver. Give a try to the mentioned spring acupuncture recommendations; this will keep your wood element balanced and your liver in a good condition.

Cleansing: It is an essential step to start with cleaning your colon which releases accrued toxins, undigested food, fungi and parasites. A cleaner colon improves your digestion and makes you healthy.

Stretching: Diligently start a consistent stretching routine. You can start practicing yoga or other exercises that help in moving, loosening and flexing your joints.

Detox your liver: Decrease the consumption of alcohol or drugs that are toxic to your liver. 

Exercise your eyes: For strengthening your eyes and improving your eye sight follow activities like massaging your face around your eyes.

Control your anger: Try to create and maintain a healthy anger managing plan by including meditation or getting counseling. Explore activities that use your anger in healthy ways.

5 Healthy Spring Acupuncture Dietary Tips for your Liver

§   Eat light as overeating is dangerous for your liver.

§   Eat a lot of greens like sprouts, wheat grass, kale, spinach, and dandelions – these are chiefly good foods in the spring.

§   Season your food with spices like fennel, basil, caraway, marjoram, rosemary, and bay leaf as they are excellent for spring cooking and taste good, as well.

§   Sour is the essence associated with spring, so, instead of drenching your greens with vinegar or lemon juice dressings, find out what other flavors are best for you.

§   Include milk thistle tea in your diet for detoxifying your liver.

By maintaining your wood element balance and keeping your liver healthy with acupuncture, you will surely be happy and ready to enjoy the beautiful and much awaited spring season. Consult with your acupuncturists for more such tips related to acupuncture.

San Diego Acupuncture The FAQ s Answered

Derived from the Latin word for needle puncture, acupuncture refers to a number of various therapies wherein points of the body are triggered by inserting needles into the body’s tissue, or by other techniques like finger pressure or tapping needles on the surface of the skin.

Acupuncture finds its place among the ancient healing practices in the world. This healing therapy has been carried out in China and other Asian countries for thousands of years. It works according to the beliefs of conventional acupuncture — energy travels in meridians positioned throughout your body and when something blocks the flow of this channel energy, the result is pain or ailments. Therefore, by stimulating the suitable combination of the traditional meridian acupuncture points in the body it aids in restoring the energy circulation, health, and balance. This is usually achieved by using thin stainless steel needles. 

Derived from the Latin word for needle puncture, acupuncture refers to a number of various therapies wherein points of the body are triggered by inserting needles into body’s tissue, or by other techniques like finger pressure or tapping needles on the surface of the skin. This ancient methodology may also work by exciting the nervous system to release neuro-transmitters usually involved in pain-suppressing mechanisms or by repressing the nervous system trails involved in the sensory and affective elements of pain.

Frequently Asked Questions Related to Acupuncture  

What is acupuncture and how does it work?

A healing therapy conducted by introducing thin needles into your body at specific points is known as acupuncture. For effective healing, in some cases a small electric current might also be run through the needles. It is believed that life energy, known as Qi, circulates throughout your body. If this energy is blocked, it can result in pain or other ailments. San Diego acupuncture is quite effectual in allowing Qi to flow more easily throughout your body. It also triggers the nervous system to release chemicals that are helpful in reducing the pain.

Who can benefit from acupuncture?

Acupuncture is quite successful in helping those people who are suffering from chronic pain, particularly musculoskeletal pain. In some cases, it can be applied for relief from conditions like vomiting and nausea. Other conditions that acupuncture is also likely to benefit are migraines, abdominal pain and insomnia.

What are its two models of practice?

The first is the traditional Chinese approach that is supported by theories mentioning the flows and blockages of vital energy. Stimulating the specific acupuncture points in the body through needling or other forms are quite helpful in providing access to energy circulating throughout the body along meridians, thereby providing healing benefits for a wide range of health conditions. 

The second approach is modern acupuncture or medical acupuncture that is generally used by medical practitioners and other therapists who are trained in western biomedicine. It entails a diagnosis that is usually based on a conventional physical examination and history notation, with acupuncture seen as just one of several therapeutic options that could be offered to you. 

Is acupuncture safe?

Acupuncture is a safe treatment. Keep in mind, risks from acupuncture are rare. Sterile needles are used only one time, so this also keeps the risk of infection at bay. It is recommended that if you feel any kind of discomfort tell your acupuncturist about it straight away.