Miyerkules, Hulyo 17, 2013

Acupuncture for Weight Loss – Eliminating the Imbalance in your Body


Acupuncture points on your ear are quite effectual in treating various illnesses and disorders. Ear acupuncture is the most preferred type of acupuncture treatment for weight loss.


If there is any type of malfunction in your organs such as the spleen and liver, it is bound to pose an imbalance in your body. This can result in various problems related to your weight. Improper functioning of the liver and the spleen can cause disturbance in the manner your digestive system functions and hence your metabolic rate is reduced. This can also be referred to as an energy imbalance between the calories that you have consumed and calories that are being used up; as a consequence you gain weight. In order to keep a check on the weight and avert various problems associated with it, try acupuncture as it is the most effective treatment for weight loss when practiced along with other exercise and a proper diet plan. Acupuncture in Del Mar CA plays an important role in addressing the issues related to excess weight.

Acupuncture therapy helps you to get rid of body fat through reducing food consumption/cravings and thereby decreasing the calorie intake by your body. In addition to this, acupuncture for weight loss also works by enhancing and increasing your body's metabolic rate, thus helping in using up more calories. During an acupuncture session, the therapy helps in stimulating the discharge of specific hormones known as endorphins. These hormones are quite effectual in reducing the fat in your body and insulin levels. Apart from this, these hormones also have a relaxing and soothing effect; they also reduce your anxiety and stress levels in your body. When you continue with your acupuncture sessions along with daily physical activities and balanced eating habits, you are sure to get positive results and are able to get rid of your excess weight and maintain it. It works by diminishing your cravings and curbing your appetite.

What is Ear Acupuncture?

Acupuncture points on your ear are quite effectual in treating various illnesses and disorders. Ear acupuncture is the most preferred type of acupuncture treatment for weight loss. During this therapy, a thin wire is attached in your ears at two locations which you might have to keep in place for usually 3 - 6 months, or as prescribed by your acupuncturist. 



This treatment aids in increasing your metabolism thus reducing your appetite. The main objective of this treatment is to improve the energy flow, Qi, in the various channels or meridians throughout your body. 



So, is there Any Kind of Pain During the Session of Acupuncture for Weight Loss?
This is the most commonly asked question by most people, and the answer is no. While most people are living under the misconception that the needles used in the acupuncture session will hurt them. This is not true as the needles are very fine and hair-thin, and you are not likely to feel more than a mild sensation at the time of inserting them. A small number of people experience small bruises at the point of contact, but this generally disappears shortly following the session.

After a session with Acupuncture in Del Mar CA you will feel rejuvenated and relaxed. Therefore, this will be quite effective in your weight loss efforts.
 



Miyerkules, Hulyo 3, 2013

3 Reasons Why a Working Woman Must Consider Acupuncture


Your acupuncturist will identify more subtle imbalances and unblock specific channels or nurture others that might be causing those distressing symptoms.



An acupuncture session is a time to relax and shut off your mind from all your worries. Acupuncture is quite effective in reducing stress levels and relieving pain in your body. As a working woman, your health probably takes a back seat. But ignoring your health can become critical in the long run. Thus, it has become essential for every working woman to try acupuncture for the following reasons that are sure to resonate with you:

Reason #1
Prevention is better than Cure: Most people go for acupuncture for the very first time when they experience some kind of disorder, like a pain, emotional imbalance, digestive problem, etc. However, acupuncture must be looked at as an effective preventative medicine, rather than just waiting to develop symptoms from a particular ailment and then going for treatment.

Acupuncture in Carlsbad, CA is quite effective in maintaining the general wellbeing of an individual. If you see a professional acupuncturist, they will be able to observe the hidden imbalances related to your body system and design an acupuncture schedule to treat them. Through this approach, you will certainly be able to improve your immune system, thereby also reducing the chances of falling sick and the need for strong medications later in life. 



Reason #2
Acupuncture Comprehends your Body and Mind Better: Acupuncture is much more than just inserting fine needles into specific points in your body. It is also about therapy sessions wherein you can consult with the acupuncturist about your whole body and the problems that you are facing. These questions will certainly help you better understand the reason why you have reached such a condition; why your body is reacting in this way, etc. Moreover, you will be treated with acupuncture for regulating your body systems; you will also receive useful suggestions for your diet and changes in your lifestyle that will prove to be quite helpful to make all those changes you ever wanted to see in your life.

Reason #3
Acupuncture is also Used to Ward off Stress and Aging Effects: There is quite a large amount of research to prove that if you tend to neglect the causes and symptoms of your stress, it can have a dangerous impact on your body and mind, further 


leading to all kinds of medical conditions like painful periods, anxiety, digestive distress, insomnia, chronic pain, allergies, hormonal imbalances, blood pressure irregularity, sugar imbalances, depression, and fatigue.

Stress is the root cause of premature aging, wrinkled skin, gray hair, hair fall, and dark circles. Try acupuncture because it can work wonders to relieve you of your stress and help promote a more energetic and young person both on the inside and out. Take some time out for an acupuncture treatment as it promotes fertility, as well.